Women in their early 40s experience many physical and mental changes.
They find this period stressful and difficult to deal with. In order to feel at ease and prevent hormonal imbalance, we are presenting you the essential oil that all women need after they turn 40.
Clary sage oil has the following health benefits:
Clary sage oil promotes the bile production and flow of bile and speeds up your metabolism. Hence, clary sage reduces cramps, boosts your digestion, relieves bloating and other digestive problems. Also, this essential oil improves your body’s ability to absorb nutrients.
Improves the quality of your sleep
Clary sage oil has a relaxing effect on your body, reduces stress levels and helps you get better sleep.
Clary sage has powerful antibacterial, antiseptic and healing properties. It is one of the most effective natural solutions to treat wounds and skin infections.
Balances your hormones naturally
Clary sage is a rich source of phytoestrogen, which is a naturally-occurring plant. Phytoestrogen is responsible for balancing estrogen levels naturally and protects the uterus. Excess estrogen affects your fertility and causes polycystic ovaries.
Relieves menstrual cramps
Clary sage oil has powerful antispasmodic effect which eases the symptoms of premenstrual syndrome, like cramps, bloating, and food cravings.
Improves blood circulation
Clary sage oil increases blood flow and protects your heart health. It strengthens blood vessels, increases blood oxygenation, and lowers blood pressure.
It improves the quality of your skin
Clary sage is a rich source of linalyl acetate which treats skin rashes and reduces inflammation. It reduces inflammation, reduces acne appearance, moisturizes your skin, and prevents premature aging.
Watch the video below to find out the details on how to use this essential oil.