Categories: General

Woman Broke The Plank World Record By Planking Over 4 Hours

Planking may be easy for you, but some people say it’s the toughest challenge they have ever faced. There are people who can’t even imagine keeping their body in the same position for a few minutes.

Well, Dana Glowacka is a master of planks, and she set a new world record. 4 hours and 20 minutes. Dana was part of the First International Plank Training, and this challenge was a piece of cake for her.

The former planking record was at 3 hours and 30 minutes. Dana was better than that. was her body shaking? A bit, but that’s nothing in comparison to what your body would look like if you did the same thing.

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Dana is a fitness enthusiast who happens to like yoga and planks. She took the challenge with the help of her brother who traveled 24 hours just to join her.

Sources:
thewildchild.co.za
www.guinnessworldrecords.com

Tiffany

Hi, I’m Tiffany, Welcome to HealthyFitPoint, Find inspiration to create an awesome lifestyle, From health & fitness tips, healthy snacks guide to hair & beauty hacks.

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