Use Baking Soda to Speed Up the Weight Loss Process

Losing weight can sometimes be a great challenge. 

Poor metabolism is often linked to weight gain, but we will share with you effective recipes to boost your metabolism and lose weight fast. All you have to do is include baking soda into your daily diet. The results are amazing. 

Baking soda and lemon juice

  • 1 teaspoon baking soda
  • half a cup of water 
  • lemon juice 

Preparation method

Mix the baking soda and the water. Then, add the lemon juice. Drink this mixture on an empty stomach. Eat your breakfast after 20 minutes.

Baking soda and apple cider vinegar 

  • Half a teaspoon baking soda
  • 2 tablespoons baking soda
  • 1 cup water

Preparation method

First, combine the baking soda with the apple cider vinegar. Then, add the mixture to a cup of water. Drink this mixture on an empty stomach. 

Baking soda and fruits 

  • 1 cup strawberries 
  • 1 sprig of fresh mint leaves 
  • 2 lemons (squeezed)
  • 2 cups water 
  • half a teaspoon of baking soda 

Preparation method 

Put these ingredients in a blender. Blend them well. Drink this mixture twice a day. 

We hope you find this article useful. 

Thank you for your attention. 

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