All of us need to take a proper care of our health, and we need to recognize and take action about the things that are the most important.
If you are experiencing a health condition that is more persistent, or you just need to boost your energy, you can try the detox remedy that we are going to show you in this article. This remedy will allow you to stay healthy, and it will perform a total body detoxification, and it will also boost your metabolism.
This is an excellent remedy when it comes to regulating your blood pressure, normalizing the levels of blood sugar and reducing fat.
- One teaspoon of organic cinnamon
- Two tablespoons of apple cider vinegar
- Two tablespoons of fresh lemon juice
- One teaspoon of organic honey
- 16 oz. of water
How to prepare it:
The preparation process is extremely easy because all you need to do is to mix all the ingredients together until you get a smooth and homogenous mixture. You can drink this remedy in the mornings on an empty stomach, and you need to prepare a fresh one every time before consummation because it is way better than refrigerating it. Do this treatment for three months.
- Cinnamon is the extremely popular spice that treats insulin sensitivity and prevents inflammation. It contains a compound called Cr, that can regulate the insulin, glucose, cholesterol and HbA1c levels in individuals that are suffering from type II diabetes.
- Apple cider vinegar will stabilize your blood pressure because of its acidity.
- Lemon juice will alkalize your body and it is full of flavonoids. It contains high amounts of vitamin C, and that is the reason why it can remove free radicals. It will also greatly improve your immunity, which will make you perform much better in your everyday tasks.
- Honey contains minerals, enzymes, and polyphenols that will encourage your body to heal much faster and remain healthy.