Health

Top 7 herbs to relieve arthritis and joint pain

Arthritis is a very common condition that can cause inflammation and pain in your joints. This condition can prevent you perform your daily routines and activities, and in order to treat it is of utmost importance that you eliminate the pain and the inflammation first.

Many people use many different medications and are still unable to get rid of this condition. If you are one of those people, you need to know that there is a natural solution for this problem.

There are certain herbs that can treat this problem with great effectiveness. They contain anti-inflammatory properties that can reduce the inflammation and pain significantly.

Some of the best herbs for treating arthritis and joint pain are:

  1. Turmeric

Turmeric contains anti-inflammatory properties, which makes it a natural pain reliever. It can treat cataracts and effectively reduce inflammation. It can also treat Alzheimer’s and in some cases, even cancer.

  1. Ginger

Ginger is known for its medicinal purposes and properties, and that is what makes it so popular. It contains powerful anti-inflammatory properties, and it is packed with enzymes that are extremely beneficial for reducing swelling and pain.

  1. Eucalyptus

Eucalyptus leaves can improve your overall health. They can reduce the swelling and the pain in certain parts of your body.

  1. Burdock root

This herb contains fatty acids, which can reduce swelling. It is commonly found in Asian cuisine, and it can be used to make a decoction.

  1. Aloe Vera

Aloe Vera has the ability to improve your skin condition. But its health benefits go much further than that. It is extremely beneficial for treating arthritis. In order to eliminate the pain, you just need to apply Aloe Vera on the areas that are affected by it.

  1. Licorice

Licorice can fight free radicals, which are the main reason for the inflammation. It means that it can fight inflammation and support the ability of the body to release cortisol.

What is more, licorice has the ability to strengthen your immune system. In order to achieve the best results, you need to consume this herb in tea form.

  1. Green tea

Green tea is a quite powerful natural remedy, that can be extremely useful for treating numerous health problems, and one of those is arthritis.

It is packed with antioxidants that can improve your bone and joint health. You need to drink this tea every day.

We advise you, however, that before deciding to use any of these herbs, to consult with your doctor first. This will remove the chances of you having to experience some bad side-effects.

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