Our lifestyle has a great impact on our overall health. If you are eating healthy and you are physically active, you will be more energetic and happy.
But, if you are the opposite of that, eating foods that are processed and unhealthy if you sit on a chair or lay in your bed every day, and you are drinking excessive amounts of alcohol and sodas, you are more likely to experience symptoms of being overweight, irregular bowel movements and constipation.
Similar to the way that a computer responds to the digital data, so does the human body respond to the foods that we put into our mouth. There are many conventional drugs that promise to help you against weight gain, get rid of the toxins from your body and improve your metabolism. But, these medications are usually made up of chemicals that have side effects that can be extremely dangerous for our health. Most of the time these medications will try and solve one problem, at the expense of another one appearing in some other area.
Alternative medications are now gaining ground, not just because of their cost-effectiveness, but also for the natural ingredients that are used in the process of preparation of these medications. These medications also will not provide side-effects to your body.
In today’s article, we are going to talk about a 100 percent organic drink, which contains only natural ingredients, and you probably have all of these ingredients in your kitchen right now.
- Two celery stalks
- Hot pepper or chili powder
- Two tablespoons of grated ginger
- Freshly squeezed lemon juice (half a lemon)
- One cup of tomato juice
How to prepare it:
Put the hot peppers or chili powder, lemon juice, tomato juice and the grated ginger in a blender and then blend all of the ingredients together. When the mixture becomes homogenous, stop mixing. Then, transfer the mixture into a glass and then add the celery stalks to garnish it. Do not throw away any of the mixtures, and store it in your refrigerator.
How to use it:
You need to drink this beverage every day. Drink three glasses of this mixture after your meals. In just 72 hours of drinking it, you will notice the improvements.
Please be advised that when trying to lose weight, you need to improve your metabolism and get rid of the toxins. You also need to avoid fast food as much as you can, because if you are eating unhealthy foods at the same time when you drink this natural remedy, it will defeat the purpose of it.