Healthy salads should be included in your daily diet.
You can eat them for breakfast, lunch, dinner, or in between as a snack. There are many fruit and vegetable salad recipes, but this one has amazing health benefits.
The main ingredient is pomegranate, which is known for its anti-inflammatory, antioxidant, and antiviral properties. This fruit is a rich source of vitamin A, vitamin C, and vitamin E. Its potent antioxidant capacity prevents free radical damage and fights cancer.
Apples contain important phytonutrients, which lower the risk of developing chronic diseases. This fruit balances the pH level of your body, which is very important for maintaining your optimal health.
Carrots relieves discomfort and pain during menstruation period and balances female hormones.
Lemon reduces inflammation and prevents vaginal yeast infections. As you can see, all these ingredients have healing and cleansing properties and improve your overall health.
This salad is an effective natural remedy when it comes to treating vaginal infections, candida, HPV, and other women’s health issues. Candida is a common yeast infection, but this salad will help you overcome this health problem naturally.
- 2 pomegranates
- 1 apple
- 1 carrot
- 1 lemon
First, clean the pomegranates. Then, put the arils in a bowl. Next, dice the apple and add it in the bowl. Squeeze the lemon and add the lemon juice over the salad. Stir the ingredients well. Grate the carrot and add it to the salad. You can also add it shredded. Your salad is ready.
You can consume this highly effective vitamin bomb whenever you want.
Enjoy its amazing taste!
We hope you find this article useful.
Thank you for your attention.