As we progress through the latter stages of our lives, we begin to experience numerous issues with our general health like joint, bone and knee pain. There is however, a natural remedy that will treat these aches and you will be able to enjoy your old days in clean bill of health.
Throughout the years, the knees suffer the most, because they are responsible for the support of the 80% of the body. Not only that the knees support the body, they also move the body forwards. This causes the joints to wear out.
The natural remedy that we are going to talk about today, can provide you with a relief, and it will cause your body no side effect. It is also very important to begin to treat the pain as soon as it starts appearing, because it will only get worse and harder to treat, as time passes.
- Two tablespoons of gelatin (unflavored)
- 40 grams of pumpkin seeds
- Eight tablespoons of flaxseed
- Four tablespoons of sesame seeds
- Three tablespoons of raisins
- 200 grams of honey
How to prepare the remedy:
The process of preparing the remedy is very easy. You just need to mix all the ingredients together with the help of a mixer, then place the mixture in a container and keep the container in the fridge.
You will need to take one tablespoon of the remedy before breakfast, and another one before lunch, every day.
This natural remedy will strengthen your ligaments and tendons in just a few weeks and it will also improve your metabolism.