If you follow a healthy diet and practice regular exercising, you will speed up your metabolism and prevent belly fat.
However, belly fat is still one of the most common problems and many people are struggling to get a flat stomach. This natural remedy is very effective and helps you lose belly fat faster. You’ll notice the first results in 2 weeks. The most important thing about this remedy is that it doesn’t cause side effects.
- 1/2 cinnamon stick
- 1 cup of water
- 1 tbsp. of apple cider vinegar
- 1/2 lemon
Cinnamon boosts your metabolism and burns excess fat.
How to prepare it?
First, boil the water in a pot. Then, add the cinnamon. Let it simmer for a couple of minutes. After that, remove the pot from heat. Allow the mixture to cool down. Then, add the apple cider vinegar and the lemon. Stir well.
Consume this tea every morning on an empty stomach. During the day, eat light meals to achieve best results. Follow this treatment for a month.
We hope you find this article useful.
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