Smoking is definitely one of the worst habits in the world. It is dangerous, and it puts exposes our health at extreme risks. But, despite that, there are people that simply do not want to quit smoking, because they enjoy it.
Most of the smokers experience coughs, and in some cases, they can develop bronchitis. The lungs of a person that smokes are black instead of white because they are full of tar and toxins.
This can lead to blockages in the lungs and chest pain. If you smoke, you increase the risk of developing carcinogenic cells in your throat, lungs, and mouth.
People that are passionate about smoking, know that it is extremely hard to get rid of this nasty habit. The least that they can do is clean their lungs, in order to get rid of the coughs and have better breath.
Important things to do
If you want to protect your health from different problems and complications, you need to eliminate the toxins and the tar from your body. When you remove them, you will reduce the risk of cancer and lung infections and you will improve your breathing. What is more, you will clean your respiratory system.
This elixir will clean your lungs
This natural remedy will improve the overall health of your lungs. It is prepared using the following ingredients:
Onion – onions are one of the best natural remedies, which have the ability to treat respiratory issues, and also contain some cancer-fighting properties.
Ginger – ginger is packed with amazing medicinal properties. It has the ability to remove toxins from your respiratory tract and mucus from your lungs.
Turmeric – it is packed with minerals, vitamins and omega-3 fats, which are extremely beneficial for the human body. It also possesses potent antiviral, anticancer and antibacterial properties.
- 32 oz. of water
- 400 g. of honey
- 5 onions (peeled)
- Two teaspoons of turmeric
- Small peeled ginger root
How to prepare it:
You first need to add the honey in the water and then boil it. Then take the sliced onion and the grated ginger and add them to the boiling mixture. Lastly, add the turmeric and cook it on low heat. You need to cook this mixture until half of the water evaporates.
Let the mixture cool down, and then transfer it to a jar and store it in your fridge.
It is recommended to take this remedy twice a day. Consume two tablespoons of it before your breakfast and another two teaspoons, two hours before dinner.