Onions are a great addition to various meals, and despite their distinctive flavor, they also offer countless medicinal properties.
These vegetables strengthen the immune system, regulate blood sugar levels, fight vomiting, lower cholesterol, treat arthritis, and support heart health.
The Native Americans commonly used onions to treat common colds and flu, congestion, coughs, respiratory infections, and bronchitis.
Here are some of the most important health benefits of onions:
Sulfur in onions has strong antibacterial properties that destroy microbes that cause coughs. Just peel an onion, slice it in half, and add a tablespoon of brown sugar over the slices.
Cover them for an hour, and eat twice daily to soothe a cough. Sulfur also detoxifies the body and fights inflammation.
Crush up an onion, add coconut oil, and apply the paste to the chest. Cover with a towel, and the vapors of the onion will loosen the mucus in the chest.
Apply some coconut oil on the bottom of the feet. Then, cut up some thin onion slices, and apply them onto the arch of the feet. Wrap the feet with a plastic foil, put on socks, and leave the onions to draw out sickness, toxins, and bacteria during the night.
Grate the onion, squeeze it using a cheesecloth. You should also brew some peppermint oil, and leave it to cool. Then, drink 2 teaspoons of the onion juice, and after 5 minutes, drink 2 teaspoons of the peppermint tea. Repeat until the vomiting is stopped.
Chop up an onion, place it in a thin sock, tie it, and put it on the painful ear. Leave it to relieve the infection.
Soothe a Bug Bite
The anti-inflammatory properties of onions fight inflammation and soothe the discomfort due to an insect bite. Just place an onion or some fresh onion juice onto the bug bite.
A sore Throat
Add onion skins to water, and boil. Then, drink this remedy and gargle, as the strong anti-inflammatory properties will relieve pain and inflammation in the throat.
Apply the film of the skin of the onion on the cut to stop the bleeding, prevent infections, and accelerate its healing, due to the antiseptic, antibiotic and anti-inflammatory properties.
Sunburns or Minor Burns
The sulfur will soothe the redness and burning, and accelerate skin regeneration. Just run some fresh onion on the burns to prevent infections.
Cleanse the Air
Cut the onion and distribute it all around the house to purify the air, as it will absorb the viruses and bacteria from the air.
Add onion to a pot with water, and boil. Then, rinse the hair with this liquid before shampooing, to boost hair growth, fight hair loss, and get rid of dandruff.
Give your baby a teaspoon of onion tea every hour until you soothe the colic. Onions help digestion, boost stomach health, and relax the muscles.