Our liver is the organ that cleanses our organism. We should always take care of our liver so that it can prevent problems like fatty liver and maintain our health.
There are many natural remedies that can help us achieve that, but today we will learn how to detoxify it using mint. Mint is a great plant that contains properties that will naturally improve the functioning of the liver.
By using this remedy, we will be able to clean our liver and also improve our general health.
- A fistful of mint leaves
How to prepare it:
Put the mint leaves and two liters of water into a pot and let it boil for five minutes. Then remove it from the heat, and let it rest. Squeeze the lemon and the orange and put the juice in a cup and add one spoon of grated lemon rind. You can sweeten the drink with 2 tablespoons of honey. For the last step, strain the tea and mix it with the lemon and orange juice.
You need to take this remedy every day for 7 days and then take a few days break. Repeat it when you think necessary.