Treating chronic cough and bronchitis is not easy.
But, the recipe that we are going to present you today is very effective because it contains ingredients known for its powerful health benefits.
When banana and honey are mixed together, their ability to cure sore throat and cleanse the lungs increases.
It can be consumed by both adults and children. Apart from being healthy, this drink is also very refreshing.
- 400 ml boiling water
- 2 ripe bananas with brown spots (medium-sized)
- 2 tablespoons of honey
How to prepare it?
Start with peeling the bananas. Then, puree them by using a wooden fork or spoon. After that, put the bananas in a pot. Add the boiled water. Allow the mixture to steep for 30 minutes.
Once the remedy cools off, add the honey. Make sure you follow this order of the ingredients so that the honey doesn’t lose its nutrients when added to the water.
When to consume it?
The recommended dose is 100 ml, 4 times a day. This amount would be enough for one day. You can prepare a fresh one the next morning.
You will notice the first results in 5 days.
Enjoy its delicious taste.