Ginger is a flavored root of a tropical plant that millions of people use in cooking. But, it can also be used as a medicine and can be used in the treatment of a number of health conditions.
It can relieve arthritis and stomach pain. It contains tons of health benefits. In this article, we are going to show you how to prepare ginger beer, that will help you relieve arthritis, hyperglycemia, bad cholesterol and pain.
Ginger is packed with compounds that are both beneficial and healthy. It has been proven to possess a soothing effect for muscle and back pain.
There are numerous scientific studies that show that ginger can help people that suffer from rheumatoid or degenerative arthritis and chronic pain.
- 200 grams of finely chopped ginger (peeled)
- 450 ml. of filtrated water
- 225 grams of sugar
- 115 ml. of sparkling water
- Couple of drops of lime juice
- Lemon slices
How to prepare it:
You need to take a bowl, pour the water in it and place the pot on heat. Wait for the water to boil and then add the ginger. When you add the ginger, you need to lower the heat and cook the ginger for about five minutes. Then remove the mixture from the heat and leave it for 20 minutes. Then strain the liquid and transfer it into a separate bowl. Dissolve the sugar after that.
You will need to prepare the syrup in a different bowl, by melting the sugar with a cup of filtrated and boiled water. Then mix ½ a cup of ginger juice with half a cup of mineral water and one third cup of the syrup.
Add just a tiny bit of organic honey and lime juice, and the place some lemon slices on the side of the glass.
Health benefits of this ginger beer:
Ginger offers tons of benefits, especially in soothing the arthritis and pains in the body. It can also effectively improve the process of digestion. It also has the ability to reduce high levels of blood sugar and reduce the levels of cholesterol.
Ginger beer can also treat symptoms of flu and colds, and it can also improve the blood circulation and prevent cancer from ever appearing.
This is extremely helpful for the people who experience inflammation and pain, because it can reduce high levels of blood pressure, and the levels of their cholesterol.