If You Are Too Lazy to Exercise, This Shake Is the Right Solution to Reduce Belly Fat


One of the most common questions is how to get a flat stomach.

This drink accompanied with a healthy diet will help you lose weight and get a flat stomach. If you hate doing abdominal exercises, you can substitute them with this refreshing drink and lose inches off your waist.


  • 500 ml of almond milk
  • 2 tbsp. butter almond or coconut oil
  • 2 frozen bananas
  • 2 tbsp. of honey
  • 2 tbsp. nutmeg
  • 3 tbsp. of sour cream

Preparation method:

Put all these ingredients in a blender. Blend them well. Then, pour the mixture into a glass. Consume it while fresh. Consume it like a snack or add it to your breakfast.

We hope you find this article useful.

Thank you for your attention.



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