Health

Foods You Should Never Eat Before Drinking Alcohol

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You need to have a good meal before a party night.

The food in your stomach slows down the progression of alcohol moving through the stomach, kidneys, lungs, liver, and the brain.

If you are planning to go out tonight and drink alcohol, you should also know which foods to avoid if you want to prevent getting too drunk and too fast and experiencing a nasty hangover, accompanied by painful headaches.

Salty snacks 

Alcoholic drinks dehydrate our body. Eating salty snacks like popcorn, chips, or pretzels increases fluid loss in our body and we need to drink more in order to remove the extra sodium from our body. Then, you’ll find yourself reaching for another alcoholic drink, which will dehydrate your body even more.

Consume foods like watermelon and cucumber which have high water content. These fruits keep your body hydrated.

Salads 

Fruit or vegetable salads are a healthy meal, but they can sometimes make you more hungry after a while. Before drinking alcohol, you should consume high-protein foods like chicken.

Sushi 

Sushi in combination with alcohol is very bad for your body. The sushi-alcohol combination gives you the worst hangovers.

Fries 

Yes, we all love eating them, but eating them before drinking alcohol has a very bad effect on your digestive and nervous system. Fries will only enhance the negative effects of alcohol.

Spicy food 

Spicy foods cause a burning sensation in the gastrointestinal tract and upset your stomach, so you can imagine the negative effect of adding alcohol to it.

Thank you for your attention.

 

 

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