There are natural remedies to almost every health condition.
Let’s leave the conventional medicine aside for a moment and use natural medicine instead. It is much cheaper and has no side effects.
This drink is made with lemon and chia. It strengthens your immune system, detoxifies the body and prevents fat build up. These are the reasons why this drink have become popular worldwide.
How to prepare it?
As we all know, these ingredients are very healthy. The combination of lemon and chia will work best for your health.
First, soak the chia seeds for at least 1 hour. Once they absorb the water, they will look like gel pellets. This is because they contain high levels of fiber. Add the ingredients inside a blender. Mix them well. And your fat burning detox drink is ready.
Drink this refreshing drink on an empty stomach every morning. It will help you boost your metabolism and speed up the process of losing weight.
- It is a rich source of many vitamins (C, and B) and minerals (potassium, phosphorous, fluorine, sodium, magnesium, iron, and calcium).
- It is a natural cleansing agent. It cleanses your body and skin.
- This citrus fruit is low in calories (29 calories in 100 grams of juice).
- It is high in fiber, which promotes the elimination of toxins.
- It has powerful antioxidant activity.
- Chia seeds are rich in fiber, calcium, protein, and omega 3 fatty acids.
- Chia seeds help you control your appetite and keep you feeling fuller longer.
- They regulate blood sugar levels.
This drink will definitely help you lose weight, but you should also follow a healthy diet and engage yourself in a regular physical activity. These healthy habits will give you amazing results.