Excess fat, high blood pressure, and diabetes can be very difficult to treat.
But, they can be treated naturally. The drink that we are going to present you today has powerful anti-inflammatory and cleansing properties.
You will need the following ingredients:
- 2 tablespoons of lemon juice (fresh)
- 2 tablespoons of organic apple cider vinegar
- 1 tablespoon of organic honey
- 1 tablespoon of cinnamon
- 1 glass of distilled water
How to prepare it?
Put these ingredients in a blender. Blend them well. Drink this natural juice fresh. Drink this juice every day on an empty stomach. Then, have your breakfast.
Let’s find out some details about the health benefits of these ingredients.
Apple cider vinegar
Apple cider vinegar is a rich source of acetic acid. The acetic acid found in apple cider vinegar reduces hypertension and heart rate up to 6%. Apple cider vinegar reduces the risk of developing cardiovascular diseases.
Cinnamon has powerful antioxidant activity. This herb is highly recommended to diabetics as it improves blood glucose levels. In Chinese medicine, cinnamon and ginger are one of the most important herbs, used to treat the flu and cold. Cinnamon is high in important nutrients such as calcium, manganese and fiber.
Honey is known for its potent healing properties and it provides essential skin care. It is one of the most effective natural solutions when it comes to treating wounds and improving your cardiovascular health. Consume one teaspoon of honey every morning on an empty stomach. Honey has a positive influence on your nervous system and your immune system. Also, it keeps your weight in check.
Lemon juice is a rich source of vitamin C. Also, lemon juice is high in vitamins like B6, vitamin E, vitamin A and minerals like calcium, magnesium, iron, and zinc. It boosts your digestion and prevents digestive problems.
We hope you find this article useful.
Thank you for your attention.