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Healthy & Fit Point is a personal blog made with a mission to make your journey to a healthier life easier, more fun, and delicious!

We want to help the world to think of health in a healthier way. We choose healthy lifestyle because we want to!

Latest News

17

General
2 year old is still waking up at night? Tip of a Doctor that Helps

Several years ago, when our child was still waking up at night (two years...
13

General
Is It A Bad Thing To Go To Sleep Hungry?

We’ve all been there. It’s 11 p.m., you’re snug in your bed, and you’re...
48

Weight Loss
6 Signs That Your Liver Is Full Of Toxins And Making You Fat

The liver is the largest solid organ in our bodies and the main function...
68

General
Heartless family leaves escaped dog at shelter, adopts new pup

A California family is being hounded on Facebook after they were caught on camera...
294

Natural Remedies
10 uses of Vicks VapoRub ointment

Vicks VapoRub ointment has been used for several decades to relieve the various symptoms...

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