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Healthy & Fit Point is a personal blog made with a mission to make your journey to a healthier life easier, more fun, and delicious!

We want to help the world to think of health in a healthier way. We choose healthy lifestyle because we want to!

Latest News

1

General
6 Of The Healthiest Alkaline Pancakes You Can Eat In Place Of Unhealthy Ones Made From Wheat

Several recipes for these pancakes can be found on Google. These pancakes are much...
3

General
Walnuts Lower Cholesterol And Prevent Heart Disease In Older Adults

Consuming just a handful of walnuts daily protects against heart disease and reduces bad...
2

General
Brazilian Nuts Can Help Women Get Pregnant

Scientists say an element found brazil nuts could increase a woman’s chance of getting...
2

General
8 Alkaline Foods That Will Rid Toxins From The Mouth And Promote Great Oral Health

Cloves Cloves can be taken for gum diseases like gingivitis and periodontitis. Cloves significantly...
1

General
13 Of The Top Alkaline Foods That Will Naturally Balance Acid In Your Body

There are many diseases and conditions linked to the acidic body state. For optimal...

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HealthyFitPoint is for informational purposes and should not be considered medical advice, diagnosis or treatment recommendations.

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