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Healthy & Fit Point is a personal blog made with a mission to make your journey to a healthier life easier, more fun, and delicious!

We want to help the world to think of health in a healthier way. We choose healthy lifestyle because we want to!

Latest News

69

Weight Loss
Drink This Before Sleep And You’ll Remove Everything You’ve Eaten During The Day

Many studies have confirmed the link between excess belly fat and type 2 diabetes,...
77

General
43 Signs of Fibromyalgia You Should Be Aware Of

About 10 million Americans are affected by fibromyalgia. It is a very common condition....
63

Weight Loss
A Fast and Easy Way to Shed Some Pounds with This Japanese Morning Diet

As soon as Hitoshi Watanabe presented the morning banana regimen in his book “The...
68

Weight Loss
How to Activate Your Fat Burning Hormones In Just 3 Steps

Everyone wants to look attractive and fit, but losing and maintaining weight isn’t a...
124

Natural Remedies
Treatments For Facial Warts

Irrespective of what we do or what we’re even as much as, one thing...

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