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Healthy & Fit Point is a personal blog made with a mission to make your journey to a healthier life easier, more fun, and delicious!

We want to help the world to think of health in a healthier way. We choose healthy lifestyle because we want to!

Latest News

386

Health
Signs that show that you are magnesium deficient, and how to get more of it

Nobody thinks that a lack of a single mineral or nutrient can cause issues...
344

Health
Scientists say that honey is the most effective remedy in the fight against bacteria

People have been using honey as a natural remedy for centuries, because of the...
297

Health
Chia seeds contain more vitamins than oranges, more calcium than milk and 8 different types of amino acids!

Chia seeds are not something that everyone has heard about, but it was a...
271

Beauty and Style
Lemon is the best ingredient that you can use to make your skin younger and remove dark spots from your face

It is always better to wear a clean, and soft skin, But, people that...
300

Health
Coconut water will make you look younger, support the health of your heart and relieve you from headaches. Try it now

Coconut water is extracted from fresh and young coconuts, and this water has potent...

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HealthyFitPoint is for informational purposes and should not be considered medical advice, diagnosis or treatment recommendations.

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