Health
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6348 morning habits that can make to gain weight
If you are trying to slim down you know how important to follow basic rules such as eating healthy, drinking enough water...
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7265 steps that can help you to restore hormonal balance for weight loss
Have you ever been in a such situation, when you adhere to a weight-loss diet, exercise a lot and do everything to...
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66810 natural ways to get rid of stress and cure anxiety
Many people are suffering from chronic stress and anxiety. Moreover, more than eighty percent of Americans face anxiety symptoms each year. These...
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613The health benefits of 7 popular essential oils and how to use them
Essential oils are associated with something refined and mysterious. Since ancient times they are used in medicine, cosmetology and cooking. Useful properties...
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5727 home remedies to pamper the feet in the rainy season
How sad it does not sound, but the beach season will soon leave us… and it will be replaced by a rainy...
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6114 time-tested remedies for leg cramps
Each of us experienced twitching and tingling in the muscles of the legs, at some point in our life. These unpleasant sensations...
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55115 ways to treat and prevent knee pain at home
Knee pain is one of the most common aches and pains. This pain can be caused by short-term or long-term problems. The...
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6997 health reasons to drink coconut water
What is coconut water? Is it useful? What are its benefits to human health? Coconut water is gaining popularity among many people...
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5665 depression management tricks that make you happy again
Depression is a mysterious illness. Brain scientists and psychologists say that it’s a chemical imbalance in the brain, which is true. The issue...
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533Natural effective treatment of sciatica
Typically, you’d get a lot of prescriptions for painkillers to relieve and treat sciatica. However, since the pills tend to only temporarily...
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56212 types of pain that are directly linked to emotional stress
How much do emotions affect chronic pain? A considerable amount, according to Dr. Susan Babel, a psychologist that specializes in trauma-induced depression. She...
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581Release stress the Japanese way: by squeezing a finger for 2 minutes
What prevents you from living peacefully? Probably, each of you will answer that it is difficult to live “quietly”, since this is...
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579Undereating is bad for the health: 9 signs that the body isn’t getting enough food
Nowadays excessive weight has become a rising problem among Americans. Numerous researches show us, that being overweight can cause a lot of...
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3.0KThe benefits of eating coconut oil: one teaspoon a day keeps fat and disease away
Coconut oil is one of the few products that can actually be classified as a superfood. This delicious and extremely healthy oil...