If you are blood type O, you should avoid doing this. It could save your life

If you are blood type O, you are probably familiar with the fact that you can give blood to all other blood groups.

You, however, can receive blood only from people that have the same type of blood as you. This is a bad thing because this blood type is extremely rare. But, that is not the only thing that makes you special. According to the experts, there are things about your blood type that make you unique and different from the people that surround you.

Individuals with blood type O are more vulnerable to some diseases, which is not a good thing, but they are also born leaders, extremely energetic and they are always focused on their goals. They will not let anything distract them from the path that they have chosen. These characteristics and abilities make these people special, and everyone likes to have such a person around.

These people as we mentioned, are more vulnerable to some diseases like thyroid dysfunction, ulcers, low levels of thyroid hormones and iodine deficiency. These problems can lead to other side effects like water retention and excessive body weight.

Employers in Japan go as far as asking job candidates their blood type in hope that they belong to the group of blood type O. These people are often times described as committed, focused, practical, responsible, organized, and conscientious. Also, they have a better sense of direction and space and are better logicians.

Impulsive and hyperactive

Individuals that have this blood type are impulsive and hyperactive, and when they are under a huge amount of stress, they can get irritated easily. When we take this sensitivity, in a combination with a more sedimentary lifestyle and an unhealthy diet, will make them more vulnerable to bad metabolic processes like slow thyroid activity, weight gain, and insulin resistance. Individuals with this blood type also have more stomach acids than other people, which leads to a sensitive stomach and ulcer formation.

According to the experts, people with blood type O need to stay away from alcohol and caffeine. Caffeine can be very harmful, because of the fact that raises the levels of adrenaline, which is already high in these people. If you belong to this blood type, you need to exercise three to four times a week.

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