Air conditioners are a big part of our lives, and it is almost impossible to imagine our lives without them, especially in summer time.
The air conditioning units are a cheap and an ecologic way to heat and cool our rooms and their sales are constantly increasing. But, no one considers that these units are not safe for our overall health. Most of the time, we take them for granted and do not think much about them and the negativities that they can bring, especially when it comes to our health.
According to the experts, air conditioning units can be extremely harmful in the long run, and they can spread infections and cause respiratory problems, dehydration, allergies, headaches, and lethargy.
The worst effects of air conditioners:
It has been confirmed by some studies that car air conditioning units contain at least eight deadly germs, which can lead to the appearance of pneumonia and fever. These micro-organisms and germs can cause tons of damage to our lungs, so the best way to prevent them is to avoid turning off the air condition. We know that that could be extremely hard, so we advise you to at least clean it thoroughly and more often.
Inability to withstand heat
People that are used to spend most of their time in an environment that is air-conditioned, can very easily become intolerant to the summer heat.
Worsens allergy symptoms and asthma
Air-conditioners can worsen your asthma and allergy symptoms, especially in cases where the air-conditioning unit is not thoroughly cleaned.
Air conditioners can dry out the mucus in your lungs, which will irritate the membranes and it will make you much more prone to viral and bacterial infections.
Worsens the symptoms of respiratory disease
If you are used to spending most of your time in an air-conditioned environment, you will become more vulnerable to throat, nose and eye problems.
The most common side-effects of air conditioners are headaches. They happen because of dehydration, and the headaches can quickly evolve into migraines.
Itchy and dry skin
Great exposure to air-conditioned air will dry your skin and you will begin to feel itches.
If you want to prevent the dehydration that is common in environments that have been air-conditioned, you need to drink lots of water.
According to the experts, overexposure to air-conditioned air will make you lazy and lethargic, and that is the reason why they recommend that you spend at least three or four hours outside every day.