Lower back pain is one of the most common health issues, and it affects almost all people at some point in life. Yet, it is most prevalent in people who lead a sedentary lifestyle, since prolonged sitting applies excessive pressure on the ligaments and muscles.
The pain in the lower back can be caused by the spine and muscular disorders, as well as issues within the internal organs, such as the kidneys, womb, ovaries, etc.
Women and men are both affected by this health problem, but women suffer from it more often, since their pelvis is much more complicated in the structure. Moreover, the pain might also result from issues like hormonal changes.
Therefore, here are the most frequent reasons for the lower back pain in women:
— Herniated disk, caused by the thinning outer layer of the discs due to age, that makes the gelatinous matter in their center to bulge out, can squeeze the nerves and cause numbness and pain in the back and knees
— Ovarian tumors can grow large and press the nerves, and even lead to torsion or rupture, that causes the pain in the low back
— Uterine tumor, or the formation of uterine fibroids, is usually painless, but certain myoma types might compress the surrounding nerves and lead to pain in the back
— Kidney stones might lead to extremely severe back pain, while they pass through the ureter
— Fibromyalgia can also be the cause of pain in the back, neck, and hips in women, as its main symptoms include muscle pain, stiffness, and fatigue, and affects the muscles, joints, and bones.
— Piriformis syndrome can mimic sciatica pain, and lead to pain and numbness starting in the lower back, all the way down the leg and into your feet, as happens with sciatica.
— Osteoporosis can lead to pain in the lower back as well because it can be a result of hormonal changes, and the reduced bone density during menopause
— Endometriosis, a condition when the endometrial tissue, which lines inside the womb, spreads out to the ovaries, abdomen etc., and leads to back pain, intensive menstrual cramps, and irregular periods
— Coccydynia, or the so-called tailbone pain, is a rare condition, which usually affects women, and leads to severe back pain in the case of sitting, riding, or any activity that puts pressure on the tailbone
— Sacroiliac joint dysfunction affects the sacroiliac joint whose main role is to absorb the shock between the upper body and the pelvis and leads to low back and leg pain
Moreover, chronic low back pain is not only more common in women, but its symptoms are more severe. Therefore, in order to soothe the aches, you need to find out the root cause of the problem and start treating it as early as possible, in order to avoid additional complication and aggravation of the pain.