Health

3-ingredient home remedy to relieve cough and bronchitis in an instant

Even for the modern medicine, the treatment of a chronic cough and bronchitis is a challenge. Bronchitis happens when the tubes that carry the air to our lungs get infected or swollen.

When this happens, you will end up with a nagging cough and more mucus than usual. There are two types of bronchitis:

Chronic bronchitis

This type of bronchitis is way more severe than the acute one. The reason why this type of bronchitis is problematic is that it keeps coming back. It is among the conditions known as chronic obstructive pulmonary disease or COPD.

Acute bronchitis

This is the more common type of the two, and its symptoms last for a few weeks. It is important to know that this type of bronchitis does not lead to further and more serious problems.

Chronic cough

Chronic coughs can last four weeks with kids, and with adults, they can last as much as eight weeks and in some cases even longer. It is a condition that will interrupt your sleep and it will also make you feel exhausted.

There are some serious cases where a chronic cough can lead to lightheadedness, rib fractures and vomiting. It is very difficult to find the root cause of this condition, but the most common causes are acid reflux, asthma, tobacco use and postnasal drip.

Both conditions can be treated in the same way

When it comes to treating these conditions, you need to know that there is a natural way, besides the prescription drugs that the doctors give you. There is a home remedy which will soothe your throat and lungs, which in turn will treat coughs and bronchitis.

The ingredients that are used in the preparation process of this remedy are easily available and very effective when it comes to treating these health problems.

The remedy offers health benefits that are beneficial and safe for both children and adults. Plus, this remedy has a delicious taste, which is a plus because the children will have no problems consuming it.

The remedy

Ingredients:

  • 400 ml. of boiling water
  • Two tablespoons of honey
  • Two medium-sized, ripe bananas

How to prepare it:

You need to peel the bananas and then puree them with a spoon or a wooden fork. You must avoid metal cutlery because that will darken the bananas. Then, take a pot and add the banana puree, and add the boiled water.

Leave the bananas in the water for half an hour to soak. After 30 minutes, you can add the honey. If you simply don’t like the mixture this way, you can strain it.

You need to consume around 400 ml. of this natural remedy every day. Divide that amount so that you can consume 100 ml. of the remedy, four times. The recipe that we showed you has enough ingredients to last you just one day, so you need to prepare a fresh batch every day.

Consume the remedy for five days for optimal results.

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