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13 Of The Top Alkaline Foods That Will Naturally Balance Acid In Your Body


There are many diseases and conditions linked to the acidic body state. For optimal health, it is very important for the body to maintain the alkaline state that is achieved by consuming the alkaline foods.

cucumbers

Cucumbers

Cucumber has high alkaline levels, thus, neutralizing acidity and balancing the body’s blood pH. The alkaline vegetable regulates blood pressure and contributes to the proper structure of connective tissues in our body, including those in the muscles, bones, ligaments, cartilage, and tendons.

seeded watermelon

Seeded Watermelon

With a pH level of 9.0, seeded watermelon is an excellent alkaline-forming food. Giving its high fiber and water content at 92% of its entire weight, seeded watermelon is a great diuretic.

Sea salt

Sea Salt

Sea salt contains over 84 trace minerals, specifically magnesium, potassium, and calcium. This can help alleviate headaches, joint pain, fatigue, muscle weakness, and may also improve digestion.

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