Salt, pepper and lemons are not only culinary ingredients.
They can be used as natural cures as well. Besides, they are affordable and you should always have them in your kitchen.
What are the health benefits of salt, pepper, and lemons?
Gallstones are formed as a result of the accumulation of digestion fluids in the gallbladder. They can be very painful and block the normal flow of bile. The usual treatment for gallstones is surgery, but you can remove them naturally as well. All you have to do is combine 3 parts olive oil, 1 part lemon, and 1 pepper.
Cold and the flu
In a cup of boiling water, add half a lemon. Allow the peel and pulp to steep in the water for 10 minutes. Then, remove the lemon and add organic honey to make it taste better.
In a glass of warm water add a tablespoon of lemon juice and a teaspoon of black pepper. Black pepper soothes upset stomach and the refreshing smell of the lemon will help you feel better and stop the nausea feeling.
Make a mixture of 2 clove buds, 10 grains pepper, and 15 basil leaves. Then, add them in a boiling water. Allow the mixture to simmer for 15 minutes. Strain. Then, transfer the solution into a jar with a lid. Add organic honey to taste. Leave it to cool off. Take this natural remedy every day to reduce asthma symptoms.
A sore throat
In a glass of warm water, add a tablespoon of lemon juice, half a teaspoon of black pepper and a teaspoon of salt. Gargle. This natural remedy cures a sore throat and prevents a cough.
Mix a tablespoon of Himalayan pink salt and warm water. Gargle. This mixture will speed up the process of healing sores.
Mix half a teaspoon of ground pepper and clove oil. Apply this mixture on the tooth to relieve the pain.
In warm water, mix 2 tablespoons of lemon juice, 1/4 tablespoon of ground pepper and one tablespoon of honey. Lemon contains polyphenols which speed up the process of burning fat, increase the metabolism, and regulate the insulin levels.
In a mortar, add cumin, pepper, cinnamon, and cardamom. Pestle the mixture nicely. Then, sniff it to relieve the stuffy nose.
All you have to do is dip a cotton ball in some lemon juice and put it in the nostril. Then, tilt the head. In this way, you will prevent blood drips in the throat and nausea. The nosebleed will stop quickly.